{"version":"1.0","provider_name":"Rocks Digital","provider_url":"https:\/\/www.rocksdigital.com","author_name":"Laura Darkstar","author_url":"https:\/\/www.rocksdigital.com\/author\/laura-darkstar\/","title":"3 Tips to Defeat Distraction and Clear the way for Productivity | Rocks Digital","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"OAYupFtC56\"><a href=\"https:\/\/www.rocksdigital.com\/3-tips-for-productivity\/\">3 Tips to Defeat Distraction and Clear the way for Productivity<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.rocksdigital.com\/3-tips-for-productivity\/embed\/#?secret=OAYupFtC56\" width=\"600\" height=\"338\" title=\"&#8220;3 Tips to Defeat Distraction and Clear the way for Productivity&#8221; &#8212; Rocks Digital\" data-secret=\"OAYupFtC56\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.rocksdigital.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.rocksdigital.com\/wp-content\/uploads\/2014\/12\/three-productivity-tips-rocks-digital.jpg","thumbnail_width":1000,"thumbnail_height":667,"description":"We all want to be productive, manage our time well and get things done. Sometimes this is easier said than done, so let\u2019s look at some way to get rid of distractions and clear the way for productivity."}