{"id":9435,"date":"2015-12-09T11:51:06","date_gmt":"2015-12-09T17:51:06","guid":{"rendered":"https:\/\/www.rocksdigital.com\/?p=9435"},"modified":"2024-11-25T12:46:36","modified_gmt":"2024-11-25T18:46:36","slug":"turn-negativity-into-productivity","status":"publish","type":"post","link":"https:\/\/www.rocksdigital.com\/turn-negativity-into-productivity\/","title":{"rendered":"5 Easy Ways to Turn Negativity Into Productivity"},"content":{"rendered":"
\"Negativity
Image Credit \u2013 Markus Mainka\/Shutterstock.com<\/figcaption><\/figure>\n

As business owners, employees and people in general we sometimes have to deal with people that are negative<\/a>. They are either negative to us, about us or just negative around us and that brings us down. Negativity impacts our attitude, what we do and how we respond to\u00a0others.<\/p>\n

For The Back Story<\/span><\/p>\n

I hadn\u2019t realized the impact\u00a0that the negativity from other people and situations in my life had been having on me and my business until it wasn\u2019t there anymore.<\/p>\n

The good news\u00a0is\u00a0once\u00a0I got rid of the negativity<\/a>, my productivity and sleepless nights, which had been going on for weeks finally returned to normal. The little black rain cloud that was hovering over me (ready with a lightning bolt at ANY SECOND) <\/em>is gone. This new feeling is AMAZING! I want you to experience it to. Here is how I did it:<\/p>\n

How to Move Beyond Negativity and\u00a0Create Productivity<\/h2>\n

1. If you can, walk away.<\/span>
\nIf you can\u2019t do so immediately, take some time to at least take a break. Change your scenery. Even a short break can help you step out of the negativity and reset into a more positive mind frame.<\/p>\n

2. Start being aware of your own complaining and try to stop.<\/span>
\nIt\u2019s not as simple as it sounds, but it\u2019s very powerful. If you need a little help, visit this site<\/a>. It\u00a0is a great place to start.<\/p>\n

3. Know when (and how) to say \u201cNo\u201d.<\/span>
\nSure, there will be certain situations in your business life where that isn\u2019t an option, but exercise your ability to call upon \u201cNo\u201d when you can. However, be aware of when \u201cYes\u201d is appropriate, as well.<\/p>\n

4. Identify what is causing the negativity.<\/span>
\nBe able to discern when the negativity is from an external source or when it comes from within. If you read an email or have a conversation and find yourself wondering about the tone, don\u2019t assume that the other person was attempting to be critical. This is especially important with email, where tone is often determined by the reader, no matter what the writer intended.<\/p>\n

While we\u2019re talking about email, use it to your advantage. If you get an email and the tone is off-putting or triggers an emotional response, go ahead and write your response but DON\u2019T SEND IT RIGHT AWAY. Take a break, decompress, re-read that original email and then edit your response. (Sometimes this takes 2 or 3 rounds\u2026. and that\u2019s ok).<\/p>\n

5. Take a sabbatical.<\/span>
\nFinally, especially with what\u2019s in the news lately, consider taking a break<\/a> from being up on breaking news all the time. Yes, it\u2019s important to be informed, but a constant barrage of negative news isn\u2019t helping anyone be more productive or positive. The reason I said sabbatical\u00a0instead of just a break is because you might need to take a month off, not just a day.<\/p>\n

If you apply the above, I\u2019m pretty positive that you\u2019ll find yourself in the lovely \u2018negativity-free\u2019 zone more often. When you get there it will have a positive impact on your productivity and overall happiness.<\/p>\n

<\/div>\n
\n
5 Easy Ways to Turn Negativity Into Productivity by @LauraDarkstar #RocksDigital #Business<\/a><\/div>\n

Click To Tweet<\/a><\/p>\n

<\/div>\n<\/div>\n

How do you purge the negativity from your life? Let\u00a0me\u00a0know in the comments.<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

As business owners, employees and people in general we sometimes have to deal with people that are negative. They are either negative to us, about us or just negative around us and that brings us down. Negativity impacts our attitude, what we do and how we respond to\u00a0others. For The Back Story I hadn\u2019t realized […]<\/p>\n","protected":false},"author":24,"featured_media":40426,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[68],"tags":[419],"class_list":["post-9435","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-business-development","tag-business"],"yoast_head":"\n5 Easy Ways to Turn Negativity Into Productivity – Rocks Digital<\/title>\n<meta name=\"description\" content=\"Turn negativity into productivity with these strategies. 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